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Reflect on your experience in the class. Has your views of mental health changed this term? Based on your reading of chapter 14, what can you do to promote your own mental health and well-being? From Chapter 14 in the text, find a quote that can be used to support your position. List the page number and the topic heading (if you use the ebook exclusively, there are no page numbers). First, write the quote in the body of your post. Then, leave a paragraph space and relate a detailed, specific application of what you have quoted. The quote may be a sentence or part of a paragraph. Make sure the quote and your response are specifically related to at least one topic in the chapter.

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